Benefits of resistant starch on glycemia and microbiota
NutritionGood morning, Vibers! Previously, we discussed what resistant starch is and where to find it. However, it is increasingly being…
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Metabolic flexibility
Metabolic HealthHello Vibers! Today we’re diving into a topic that’s been gaining a lot of attention lately: metabolic flexibility. While it’s…
Healthy plate
NutritionHello Vibers! In today’s blog, we want to talk to you about a tool for better meal planning: the Healthy…
How can I control my appetite?
NutritionHello Vibers! Today we’re back with a new blog to help you understand the relationship between appetite and blood sugar…
Healthy Christmas, is it possible?
LifestyleHello Vibers! The long-awaited Christmas season is finally here. These dates are synonymous with celebrations, family, friends, gifts, and of…
Sweet Christmas recipes: Glucovibes chocolates
NutritionThe holidays are here with family celebrations, and sweet festive desserts are a must.Want to enjoy a healthier Christmas without…
Sweet Christmas recipes: Glucovibes King’s cake
NutritionGlucovibes Donut Christmas version of donuts and your King’s Cake filled with good vibes. Ingredients (14-16 units): 300 grams of…
Sweet Christmas recipes: Glucovibes nougat
NutritionThe holidays are approaching with family celebrations, and traditional sweet desserts are a must.Do you want to enjoy a healthier…
World Dietitian-Nutritionist day
NutritionHello Vibers! Today is world Dietitian-Nutritionist day, and for this reason, in today’s blog we want to discuss the importance…