Impact of a Prepared Salad
Nutrition | Weight ManagementSalads are always healthy choice, or not? Like many people, you might think any salad option is light, has a…
Category: Nutrition
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Scientific Contributions (Published)
Metabolic Health | NutritionAs you know, we take scientific rigor very seriously at Glucovibes.We’re not a marketing company but a small research group…
4 reasons to ensure adequate fiber intake in your diet
NutritionHi Viber! Today we’re here to give you 4 reasons why it’s important to include fiber-rich foods in your daily…
What are ultra-processed foods and how to identify them
NutritionHi Vibers! How are you doing? Today we’re here to talk about a type of food that you all know…
Benefits of resistant starch on glycemia and microbiota
NutritionGood morning, Vibers! Previously, we discussed what resistant starch is and where to find it. However, it is increasingly being…
Healthy plate
NutritionHello Vibers! In today’s blog, we want to talk to you about a tool for better meal planning: the Healthy…
How can I control my appetite?
NutritionHello Vibers! Today we’re back with a new blog to help you understand the relationship between appetite and blood sugar…
Sweet Christmas recipes: Glucovibes chocolates
NutritionThe holidays are here with family celebrations, and sweet festive desserts are a must.Want to enjoy a healthier Christmas without…
Sweet Christmas recipes: Glucovibes King’s cake
NutritionGlucovibes Donut Christmas version of donuts and your King’s Cake filled with good vibes. Ingredients (14-16 units): 300 grams of…